Exercise for Energy

Exercise for Energy is a guided exercise program in Lake Tahoe designed for patients before, during, and after cancer treatment.

The program, led by a certified strength and conditioning specialist, incorporates strengthening, stretching, breathing, balance, cardio, and wellness education.

Exercise for Cancer Patients

Exercise can help to prevent and treat chronic diseases, including cancer; improving the potential to live longer and with a higher quality of life.

Physical activity has been proven to help cancer patients with:

• anxiety
• bone health
• cancer-related fatigue
• depression
• health-related quality of life
• lymphedema
• physical function
• sleep

Exercise for Energy requires a pre-participation assessment.