VO2 Max 

VO2 Max testing is geared toward clients who are interested in completing a cardio fitness assessment that measures peak oxygen consumption, calories burned at different heart rates, aerobic and anaerobic threshold, as well as target intensity zones. A VO2 test measures the amount of oxygen the body uses at different exertion levels while exercising on a bike or treadmill.

VO2 Max testing, $250 per session - call 530.539.6045 to schedule your VO2 Max analysis today!

• Includes: 1 VO2 Max Test, explanation of results, exercise program designed around results of the test.

VO2 Max Follow up test (after first test is complete), $100

• Includes: retest VO2 max 8-10 weeks after initial test to measure progress.

Athlete package: $350 for 2 sessions (each) of VO2 Max and Resting Metabolic Rate