Training Programs

Experience a performance training program like never before with customized programming and coaching supervision. Challenge yourself, safely learn new exercises, receive guidance, and find your own excellence. Barton Performance combines the medical expertise of Barton Health with performance training.

Whether you are an aspiring young athlete, a professional, recovering from an injury, or simply as an individual actively enjoying recreational pursuits, practice moving well and get more out of your activities by improving your power, speed, endurance, and agility in a safe and challenging environment.

Membership Programs

Choose the training program right for you — our coaching supervision ensures you continuously challenge yourself in a safe and fun environment.

Your individual program is developed to account for your current athletic pursuits, the equipment available to you in your training environment, and your goals for this training block.

Barton Performance Membership Programs vary to best meet your training needs and may include:

• Open Training - open access to use the state-of-the-art center during open hours.
• Nutrition Exploration - personalized and goal-specific nutritional guidance.
• Group Fitness - seasonal, sport preparation, strength, cardio, and more.
• On Demand Fitness Library - digital fitness classes to take anytime, anywhere.
• Recovery Tools - compression devices, cold therapy, and self-myofascial release tools.

* Plus an initial assessment cost of $100.

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Manage My Membership

Our programs are designed and delivered by world-class professional coaches; commit to your first three months in order to see measurable results. During your initial three months, you may not cancel or you will be charged, unless medically advised. 

If you would like to speak with someone about your options outlined below, please give us a call at 530.600.1976 or email performance@bartonhealth.org.

• Switch my Membership - Are you a current member wanting to try out a different program? Let us know which membership you are coming from and going to – and we will deal with the rest!
• Suspend my Membership - Going out of town? Taking a break? You can schedule your suspension here! Let us know when you are planning to be gone and we will schedule your suspension to start. Suspensions must be three weeks or more. You may suspend your account up to three times per year.